Through out most of my twenties, I was on a constant search for all the latest and greatest personal growth strategies that would allow me to feel happy all the time. As I continued this search and continued my own personal growth, I learned quickly that the "quick fix" to end pain and suffering doesn't exist. 

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So what's the remedy? Honoring that part of yourself. When I began to honor those difficult to love parts of myself I noticed an immediate shift in my day to day life. That's my mission in my coaching. I work alongside my clients to help them gain a deeper understanding of themself. With a deeper understanding of the self comes a grander education of what it takes to be the best human we can be.

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The freedom we give ourselves when we can honor our emotional experience and meet ourselves where we are at is endless!